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	<title>ierdonumany</title>
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	<description>Just another IBlog.my - Free Professional Blog Hosting weblog</description>
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		<title>Importance of Iron during Pregnancy</title>
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Hemoglobin is considered to be the most important during the time of pregnancy. Iron is very essential mineral for the production of hemoglobin. As the growth of baby is of great importance along with the mother, there is an extra requirement of iron. The normal requirement of iron for a woman is about 15mg but, [...]]]></description>
		<link>http://ierdonumany.iblog.my/2009/11/10/importance-of-iron-during-pregnancy/</link>
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		<title>Importance of Vitamin B</title>
		<description><![CDATA[

Vitamin B complex is the constitution of the important B vitamins like riboflavin, pantothenic acid, Thiamin, niacin, folic acid, pangmic acid, pyriodoxine, cyanoglobalamin, choline, inositol and biotin. The major importance of the vitamin b in the diet is that it is very useful in the production of energy, maintains good digestion process and maintains skin, [...]]]></description>
		<link>http://ierdonumany.iblog.my/2009/11/10/importance-of-vitamin-b/</link>
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